|
年纪上来可真难呀
|
50 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 51.13g | Prot: 66.14g | Carbs: 196.06g.
Breakfast: 牛奶, 糯玉米. Lunch: 炒杏鲍菇, 豇豆, 红烧排骨, 白米（中粒米，煮熟）. Dinner: 煮鸡蛋, 车厘子. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|