Weigh In record (no journal entry) for 14 June 2024
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 38.20g | Prot: 50.51g | Carbs: 197.18g.
Breakfast: Tisane, Pépites de Chocolat, Son d'avoine, Auchan Compote de Pomme, Oeuf. Lunch: Domino's Pizza Pizza La Savoyarde Classique (Large). Dinner: Auchan Confiture de Framboise, Auchan Skyr Nature, Tomme de Savoie, Italiamo Parmigiano Reggiano, Lactel Lait Demi-Écrémé, Farine Blanche, Tomates, Concombre (Pelé). Snacks/Other: Lipton Ice Tea. more...
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2810 kcal
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Exercise:
sieste - 2 hours, Housework - 1 hour, Tricot - 3 hours, Google Fit - 18 hours. more...
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Losing 0.7 kg a Week
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