Weigh In record (no journal entry) for 13 June 2024
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61 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 39.22g | Prot: 67.34g | Carbs: 43.14g.
Breakfast: Huevo cocido, Rama Mantequilla con Sal, Don Maíz Arepa Antioqueña Extradelgada (sin Sal). Lunch: Champiñones, Zucchini, Aceite de Oliva Extra Virgen, Salsa de Soya (Soja), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada lechuga crespa. Dinner: Zenú Jamón Sánduche, Alpina Yogurt Griego, Susanita Tostadas de Arroz Integral con Quinua, Tosh Crema de Maní. more...
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Losing 0.7 kg a Week
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MariaTere93's Weight History
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