Weigh In record (no journal entry) for 14 June 2024
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 25.63g | Prot: 25.17g | Carbs: 33.69g.
Breakfast: Вареное Яйцо, Гречка с Курицей, Бижан Колбаса Краковская. Lunch: Мэджик Фуд Домашний Лаваш Бездрожжевой, Салат из Помидоров и Огурцов. more...
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Gaining 0.1 kg a Week
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Gulzada13's Weight History
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