Weigh In record (no journal entry) for 14 June 2024
|
91.1 kg
Lost so far: 58.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 57.36g | Prot: 104.62g | Carbs: 113.21g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Body Attack Power Protein 90 / Natural, Milch 1,5%, Medusa Meeresfrüchtesalat. Dinner: Clarky's Mandeln Geröstet Ungesalzen, Zwiebeln, Deluxe Rinderfiletsteak, Leckerrom Schmelzkäse Classic. Snacks/Other: Nestle Pirulo Watermelon, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|