Weigh In record (no journal entry) for 14 June 2024
|
79.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 22.35g | Prot: 50.38g | Carbs: 117.66g.
Lunch: 사조 고추참치, 현미밥, 달걀. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|