Weigh In record (no journal entry) for 17 July 2015
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3926 kcal
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Fat: 178.86g | Prot: 356.90g | Carbs: 209.30g.
Breakfast: Biedronka Parówki Wyborne Classic Nasze Smaki, Masło, Pomidory, Jajko, Pilos Serek Wiejski Lekki, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Kiełbasa z Grilla. Lunch: Szpinak, Pastani Makaron Durum, Mięso z Piersi Kurczak. Snacks/Other: Słonecznik. more...
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Gaining 0.8 kg a Week
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