Weigh In record (no journal entry) for 13 June 2024
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74.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 12.04g | Prot: 21.65g | Carbs: 68.56g.
Breakfast: Leão Chá de Hortelã, DIA Gelatina Zero, Laranja Lima, Sabor da Terra Semente de Chia. Lunch: Alface Americana, Tomates Cereja, Ovo Mexido, Arroz Branco (Cozido). Dinner: DIA Gelatina Zero, Pif Paf Coxinha da Asa de Frango, Pipoca. more...
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Losing 0.3 kg a Week
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thats10❤️'s Weight History
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