Weigh In record (no journal entry) for 14 June 2024
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65.4 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 17.65g | Prot: 13.90g | Carbs: 87.44g.
Breakfast: Mochi, Kecambah, Mie. Dinner: Cireng, Cireng. Snacks/Other: Good Time Chocolate Chip Cookies. more...
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Losing 1.4 kg a Week
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