Weigh In record (no journal entry) for 13 June 2024
|
88.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
2046 kcal
|
Fat: 62.32g | Prot: 98.92g | Carbs: 275.00g.
Breakfast: Pechuga de Pollo sin Piel, ICEE Icee Blue Raspberry, Great Value Jarabe Sabor Maple, IHOP Buttermilk Pancake Original, Mole, Toks Omelette de Claras y Espinacas. Lunch: USDA Mango, Torta (Tipo Galleta), M&M's M&M's Minis, Nestlé Crunch Crisp Mini , Aceite de Oliva Extra Virgen, Jitomate, Bimbo Cero Cero Multigrano, Kaporo Aceite de Ajonjolí Tostado y Soya, Tortilla de Maíz, La Sierra Frijoles Bayos sin Grasa, Libanius Jocoque Fresco Natural, Huevo, San Juan Claras de Huevo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|