Weigh In record (no journal entry) for 13 June 2024
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112.9 kg
Lost so far: 13 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 18.01g | Prot: 30.51g | Carbs: 63.40g.
Breakfast: Silvia Queso Mozzarella, Creatina Micronizada, Carne do Peito de Frango (Assado, Cozido), Ovo, Morixe Avena Tradicional, Jugo de Naranja, Café Expresso, Banana. more...
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Gaining 0.3 kg a Week
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escanleo's Weight History
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