Weigh In record (no journal entry) for 13 June 2024
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 2.89g | Prot: 19.59g | Carbs: 50.45g.
Breakfast: Nature Valley Crunchy Granola Bar - Roasted Almond, No Name Blueberries, Liberte Greek Yogurt Plain 0% Lactose Free, Bananas . more...
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Gaining 1.6 kg a Week
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