Weigh In record (no journal entry) for 13 June 2024
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 55.97g | Prot: 35.64g | Carbs: 101.77g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, America's Choice Natural Walnuts, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Papa Pita Whole Wheat Greek Pita, Ragu Homemade Style Pizza Sauce, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Prego Italian Sauce Flavored with Meat, Parmesan Cheese (Shredded) , Olive Oil , Winn-Dixie Zucchini, Great Value Italian Style Meatballs. Snacks/Other: Kedem Plain Tea Biscuits, Great Value Pineapple Chunks, HEB Cantaloupe Chunks. more...
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steady weight
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Claire Herstein's Weight History
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