Weigh In record (no journal entry) for 13 June 2024
|
113.7 kg
Lost so far: 15.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 50.02g | Prot: 46.95g | Carbs: 130.05g.
Breakfast: Chobani Creations Orange Cream Pop, Kroger Oats & Honey Granola. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: Great Value Hot Dog Chili Sauce, Nathan's Famous Skinless Beef Franks, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Nathan's Famous Skinless Beef Franks. Snacks/Other: 2% Fat Milk, Quaker Life Cereal - Cinnamon. more...
|
Losing 7.0 kg a Week
|
 Comments
weight recorded wrong. should be 252.6
14 Jun 24 by member: moyerbros
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moyerbros's Weight History
|