Weigh In record (no journal entry) for 13 June 2024
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64 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 13.56g | Prot: 50.23g | Carbs: 148.78g.
Breakfast: Girassol Rosquinha de Coco, Adria Tortinha de Chocolate, Bauducco Cereale Cacau Aveia e Mel. Lunch: Pêra Portuguesa, Batata Inglesa Cozida, Copacol Filezinho de Frango Sassami, Kicaldo Feijão Carioca. Snacks/Other: Melão, Mamão Formosa, Qualitá Uva sem Semente Crimson. more...
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Gaining 0.7 kg a Week
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Derodriguues's Weight History
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