Weigh In record (no journal entry) for 11 June 2024
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 32.99g | Prot: 102.13g | Carbs: 143.69g.
Breakfast: Tirolez Queijo Minas Frescal, Queensberry Geléia de Frutas Vermelhas Diet, Vigor Requeijão Cremoso Light, Visconti Pão. Lunch: Quero Molho de Mostarda, Cenouras Cozidas, Coxão Mole Grelhado, Patinho Grelhado, Alface, Creme de Milho, Arroz Branco (Cozido). Dinner: Camponesa Leite Desnatado, Batata Inglesa Cozida, Patinho Grelhado, Tirolez Mussarela. Snacks/Other: Arcor Bala Butter Toffes, Hortifruti Uva Preta, Dux Nutrition Fresh Whey Frutas Vermelhas, Italac Leite Desnatado, Nestlé Leite Condensado Moça Light, Morangos. more...
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Losing 1.2 kg a Week
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mirianreiis's Weight History
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