Weigh In record (no journal entry) for 13 June 2024
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83.3 kg
Lost so far: 20.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 19.46g | Prot: 19.37g | Carbs: 77.36g.
Breakfast: Milho Verde Cozido, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Canjica, Amendupã Paçoca Rolha, Bimbo Rap10 Fit, Scala Queijo Prato, Aurora Apresuntado. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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