Weigh In record (no journal entry) for 13 June 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 84.59g | Prot: 80.45g | Carbs: 160.44g.
Breakfast: Ceres MCT Öl , Kaffee. Lunch: Friki Hähnchenbrustfilet, Milram Müritzer Käse, Rucola , REWE Beste Wahl Tortilla Wraps Weizen mit Leinsamen. Tea: Dovgan Buchweizen (Gekocht), Friki Hähnchenbrustfilet, Milram Müritzer Käse, Rucola , REWE Beste Wahl Tortilla Wraps Weizen mit Leinsamen. Snacks/Other: Milram Müritzer Käse, Äpfel, Gartenkrone Maiskolben, Ja! Bourbon Vanille-Eis. more...
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Losing 0.7 kg a Week
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Salta712's Weight History
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