Weigh In record (no journal entry) for 13 June 2024
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105.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 100.04g | Prot: 96.93g | Carbs: 216.82g.
Breakfast: Melitta Café sem Açúcar , Italac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Bisnaga na Chapa, Peras. Lunch: Aviação Doce de Leite Pastoso, Tomates Cereja, Alface Americana, Seara Linguiça Toscana, Bife de Carne de Vaca, Arroz com Brócolis. Dinner: McDonald's Mcfish, McDonald's McFritas Média. Snacks/Other: Melitta Café sem Açúcar , Catupiry Requeijão Cremoso, Scala Queijo Prato, Pão Francês. more...
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Losing 0.8 kg a Week
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Lua Barbosa's Weight History
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