Weigh In record (no journal entry) for 13 June 2024
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113 kg
Lost so far: 7.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 112.84g | Prot: 104.12g | Carbs: 83.80g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café, Croissant. Lunch: Doña Pepa Arroz Parbolizado, Lourisierra Chorizo Vela , Salmón al Horno o a la Parrilla, Jet Burbujet. Dinner: Huevo Frito, Lomo de Cerdo . Snacks/Other: Jumbo Chocolatina Jumbo, Margarita Papas BBQ. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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