Weigh In record (no journal entry) for 13 June 2024
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.83g | Prot: 35.23g | Carbs: 98.50g.
Breakfast: Hortifruti Manga Tommy, Curau, Casa do Pão de Queijo Pão de Queijo. Lunch: Aviação Doce de Leite Pastoso, Trio Barra de Cereal Brigadeiro, Camil Feijão Carioca Cozido, Pamplona Lombo Suíno Temperado. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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