Weigh In record (no journal entry) for 13 June 2024
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76 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.91g | Prot: 68.87g | Carbs: 71.70g.
Breakfast: Чай с Медом, Огурец (с Кожурой), Dulano Geflügel-Pastete, Leichter Genuss Käse Aufschnitt, Real Quality Reiswaffeln. Lunch: Хлеб Памперникел, Куриная Грудка с Овощами. Dinner: Жареное Яйцо без Жира, Салат Овощной с Маслом, Ja! Körniger Frischkäse Halbfettstufe. Snacks/Other: Клубника. more...
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Gaining 0.0 kg a Week
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