Weigh In record (no journal entry) for 13 June 2024
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 53.59g | Prot: 124.11g | Carbs: 203.54g.
Breakfast: Carrefour Amandes , Danone Hipro Crème Dessert Vanille, Pelletier Biscotte Blé Complet. Lunch: M&M's M&M's (1), Haribo Crocodiles, Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature, Kriss-Laure Idée Délice. Dinner: Carrefour Amandes , Pâtes (Cuites). Snacks/Other: Quaker Flocons d'avoine (10g), Haribo Dragibus , Bjorg Lait de Soja Nature, Myprotein Caséine Micellaire, Danone Hipro 25G Protéines Fruits Rouges , Pain Blanc, Monoprix Beurre Doux, Coeur de Lion Camembert, Carrefour Amandes . more...
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1653 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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