Weigh In record (no journal entry) for 11 June 2024
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57.4 kg
Lost so far: 13.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 71.71g | Prot: 121.41g | Carbs: 247.11g.
Breakfast: Ananas, Myrtilles, Banane, Rigoni di Asiago Nocciolata Bianca , Danone Skyr Nature, Quaker Flocons d'avoine (40g), Graines de Chia Séchées, Lait d'Amande. Lunch: Pain d'épeautre, Escalope de Poulet, Saint Alby Jambon de Paris -25% de Sel, Ambrosi Ricotta, Rustica Vinaigrette Balsamique, Salade Verte, Fraises, Tomate Cœur de Bœuf. Dinner: Cacahuètes, Pizza Del Arte Tiramisu, Picard Ravioli Ricotta Epinard, Parmesan (Dur), Carrefour Jambon Sec Italien, Mojito. Snacks/Other: Lindt Chocolat Noir 70%, Sirop d'Erable, Andros Compote, Cacao en Poudre (Non Sucré), Marque Repère Fécule de Maïs, Oeuf, Danone Skyr Nature. more...
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steady weight
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oceaneolvz's Weight History
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