Weigh In record (no journal entry) for 12 June 2024
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129.7 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 127.27g | Prot: 77.16g | Carbs: 253.76g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake. Lunch: McDonald's World Famous Fries - Medium. Dinner: McDonald's Quarter Pounder with Cheese, Rally's Big Buford . Snacks/Other: Little Debbie Swiss Cake Rolls. more...
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Losing 0.1 kg a Week
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TvlBizzz's Weight History
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