veronique0305's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
77 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
930 kcal Fat: 16.65g | Prot: 62.26g | Carbs: 125.66g.   Breakfast: Campina Halfvolle Melk, AH Cornflakes. Lunch: ERU Eru Kids, LU Cracottes. Dinner: Swiet Moffo Pikante Pindakaas, AH Kipsateblokjes, Lassie Zilvervliesrijst met Quinoa en Granen, Bonduelle Crispy Mais. Snacks/Other: AH Fruitsalade Ananas, Meloen, Appel en Druif, AH Watermeloen. more...
Losing 0.7 kg a Week

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veronique0305's Weight History


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