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pailinwang
Journal
19 Feb 24
pailinwang's Journal, 19 Feb 24
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Weigh In record (no journal entry) for 19 February 2024
105 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2024:
96 kcal
Fat: 0.54g | Prot: 4.22g | Carbs: 20.76g.
Snacks/Other:
枸杞.
more...
3026 kcal
Exercise:
Squats (Legs) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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pailinwang's Weight History
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