Weigh In record (no journal entry) for 13 June 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 32.37g | Prot: 107.53g | Carbs: 63.62g.
Breakfast: 빙그레 더단백 밀크티. Lunch: 웰스토리 불고기샐러드. Dinner: 삶은 계란, 빙그레 더단백 밀크티. Snacks/Other: 빙그레 더단백 밀크티. more...
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Losing 4.2 kg a Week
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