Weigh In record (no journal entry) for 12 June 2024
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 55.68g | Prot: 49.69g | Carbs: 198.62g.
Breakfast: Banana Bread. Lunch: Ratatouille Maison, Fleury Michon Blanc de Poulet (40g), Pâtes (Cuites). Dinner: Carrefour Palmiers, Banana Bread, Nutella Nutella, Fleury Michon Blanc de Poulet (40g), Fromage Gorgonzola, Pain. Snacks/Other: Auchan Comté, Banana Bread. more...
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steady weight
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