Weigh In record (no journal entry) for 12 June 2024
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67 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 19.47g | Prot: 64.81g | Carbs: 113.15g.
Breakfast: Café, Naranjas, Hacendado Fiambre de Pavo Cocido, Royal Gelatina 0%, Aldi Pan Crujiente de Centeno. Lunch: Freshona Coliflor, Brócoli y Zanahoria, Hacendado Filetes de Merluza del Cabo sin Piel, Yogur (Bajo en Grasa). Dinner: Consum Aceitunas Gazpachas, Manzana Golden, Zespri Kiwi Green, Clara de Huevo, Hacendado Fiambre de Pavo Cocido, Aceite de Oliva, Yogur (Bajo en Grasa), Carrefour Tortillas de Trigo Integral. Snacks/Other: Dolce Gusto Nesquik, Arroz Inflado. more...
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Gaining 0.1 kg a Week
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Mir*~*yam's Weight History
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