Weigh In record (no journal entry) for 12 June 2024
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80 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 54.11g | Prot: 164.23g | Carbs: 163.38g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Carne di Coniglio. Dinner: Galbusera Belle Buone 5 Cereali, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Tacchino. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 4.2 kg a Week
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Cazumoto's Weight History
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