Weigh In record (no journal entry) for 12 June 2024
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2573 kcal
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Fat: 80.17g | Prot: 199.46g | Carbs: 268.50g.
Breakfast: Torta (Tipo Galleta), Myo-Vector Myo Vector Whey, Alpura Alpura Pro Fibra, Turin Conejos, Verde Valle Arroz Blanco , HEB Milanesa Pulpa Negra, Kaporo Aceite de Ajonjolí Tostado y Soya, Cebollas, La Huerta Frutos del Huerto, Hunts Salsa BBQ con Miel, Kaporo Salsa Teriyaki , Kellogg's Rice Krispies Treats, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. Lunch: Kinder Delice, FUD Queso Gouda Rebanado, Bistec de Res, Costco Carne al Pastor, Tortilla de Maíz, Tortillas de Maíz, Suadero. Dinner: M&M's M&M's Minis, Myo-Vector Myo Vector Whey, Yoplait Yogurt Griego Sabor Natural, Kellogg's Choco Krispis Pops, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 2.8 kg a Week
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