alexandra-C's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
64.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
1094 kcal Fat: 37.15g | Prot: 34.64g | Carbs: 101.13g.   Breakfast: Café, Baguette, Carrefour Beurre Demi-Sel. Lunch: Glace, Vin Sauvignon Blanc, Riz Blanc (à Longs Grains , Cuit), Poisson. Dinner: Vin Sauvignon Blanc, Omelette, Salade d'Huile et de Vinaigre (Recette Maison). more...
2384 kcal Exercise: Do It Yourself (DIY) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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alexandra-C's Weight History


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