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aacadriana
Journal
12 Jun 24
aacadriana's Journal, 12 Jun 24
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Weigh In record (no journal entry) for 12 June 2024
84.2 kg
Lost so far:
0.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2024:
845 kcal
Fat: 48.00g | Prot: 33.56g | Carbs: 73.59g.
Breakfast:
Poços de Caldas Requeijão Cremoso, Pão de Forma, Ovo Cozido, Dolce Gusto Café Lungo.
Lunch:
Sopa de Legumes.
Snacks/Other:
Casas Pedro Mix Nuts, Batavo NUV Coco.
more...
248 kcal
Exercise:
Treadmill - 21 minutes, Apple Health - 23 hours and 39 minutes.
more...
Losing 0.0 kg a Week
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aacadriana's Weight History
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