Weigh In record (no journal entry) for 12 June 2024
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114.7 kg
Lost so far: 14.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 58.83g | Prot: 48.53g | Carbs: 102.17g.
Breakfast: Kroger Oats & Honey Granola, Chobani Creations Orange Cream Pop. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: Butter (Salted), Smithfield Thick Cut Bacon, Schmidt 647 White Bread, Scrambled Egg. Snacks/Other: Quaker Cap'n Crunch's Oops! All Berries. more...
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Losing 3.8 kg a Week
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moyerbros's Weight History
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