Weigh In record (no journal entry) for 12 June 2024
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.35g | Prot: 39.18g | Carbs: 156.05g.
Breakfast: Muz, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Sütaş Süt, Yulaf, Badem. Lunch: Danone Danissimo Limon Cheesecake. Dinner: Yayla Basmati Pirinç, Yayla Haşlanmış Nohut . more...
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Gaining 0.1 kg a Week
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mervepinary's Weight History
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