Weigh In record (no journal entry) for 11 June 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 94.10g | Prot: 54.39g | Carbs: 131.14g.
Dinner: 光泉 無糖優格, Zespri 黃金奇異果, 酪梨, 光泉 果汁牛乳, 控肉, 7-11 綠竹筍排骨湯, 全家 蒸蛋, 豬腰, 苦瓜鹹蛋, 白飯. Snacks/Other: 士力架 (Snickers) 花生巧克力. more...
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Losing 5.6 kg a Week
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e11172001's Weight History
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