Pablo Montenegro G.'s Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024
113.8 kg Lost so far: 6.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
1863 kcal Fat: 101.05g | Prot: 114.62g | Carbs: 115.19g.   Breakfast: Dulce de Leche, Huevo Frito, Edulcorantes (Sacarina), Café, Jet Chocolatina Leche y Calcio. Lunch: Bimbo Pan Hamburguesa, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Papa Cocida. Dinner: Van Camp's Atún en Agua (110g), Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Lomo de Cerdo , Instacrem Crema No Lactea. Snacks/Other: Jet Chocolatina Leche y Calcio. more...
3315 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Pablo Montenegro G.'s Weight History


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