Weigh In record (no journal entry) for 17 July 2015
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57.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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361 kcal
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Fat: 12.01g | Prot: 45.87g | Carbs: 17.71g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Syntrax Протеин Matrix 5.0, Дивинка Клетчатка Пшеничная с Клюквой. Lunch: Вареное Яйцо, Огурец (с Кожурой), Sstyle Слайсы Мультизлак. more...
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Losing 0.8 kg a Week
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n.khromova's Weight History
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