Weigh In record (no journal entry) for 12 June 2024
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65.9 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 2.92g | Prot: 11.33g | Carbs: 88.24g.
Breakfast: Quaker Oatmeal, Tropicana Slim Low Fat Milk Vanilla, Mangga. Snacks/Other: Mochi. more...
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Losing 2.1 kg a Week
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