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resmen süzüldümmmmm saka muuu
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66 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 74.97g | Prot: 85.30g | Carbs: 72.48g.
Lunch: Sızma Zeytinyağı, Tarabya Tam Yağlı Taze İsli Peynir, Mantar, Tereyağı, Avokado, Yumurta. Dinner: Siyah Zeytin, Hardal, Bolca Hindi But, Ketçap, Yoğurt, Basmati Pilav, Havuç, Domatesler, Çesitli Sebzelerle Marul Salatası, Sızma Zeytinyağı, Soğan veya Taze Soğan. more...
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Losing 2.8 kg a Week
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mervesirek15's Weight History
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