algnys's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

100 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1008 kcal

Fat: 44.62g | Prot: 49.90g | Carbs: 101.63g. Breakfast: Nesquik Chocolat Chaud. Lunch: Eismann Feuilleté au Saumon, Chou-Fleur. Dinner: Hamburger Large. Snacks/Other: Nesquik Chocolat Chaud. more...

2817 kcal

Exercise: Tricot - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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algnys's Journal, 05 Apr 21

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algnys's Weight History