Weigh In record (no journal entry) for 12 June 2024
|
84.3 kg
Lost so far: 11.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 41.08g | Prot: 23.64g | Carbs: 79.49g.
Breakfast: Ашан Маффин. Lunch: Теремок Суп Гороховый с Копчёностями . Dinner: Плов с Курицей. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алёна.S.'s Weight History
|