Weigh In record (no journal entry) for 12 June 2024
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 9.94g | Prot: 29.79g | Carbs: 23.84g.
Breakfast: Увелка Овсяные Хлопья Быстрые, Яйцо. Dinner: Куриные Грудки (Запеченые). more...
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steady weight
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