Weigh In record (no journal entry) for 12 June 2024
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 46.00g | Prot: 61.25g | Carbs: 135.08g.
Breakfast: Krüger Cappuccino Caramel-Krokant, Ja! Fettarme Milch 1,5%. Lunch: REWE Mozzarella, Bolognese, Spaghetti. Dinner: Grandiso High Protein Grießpudding Zimt. Snacks/Other: Storck Knoppers Milch, Coca-Cola Zero Sugar. more...
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Losing 4.2 kg a Week
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BöhseNichte666's Weight History
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