Weigh In record (no journal entry) for 12 June 2024
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49.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 49.08g | Prot: 63.71g | Carbs: 124.99g.
Breakfast: Помидоры Черри, Клубника, Мёд, Черешня, Простоквашино Греческий Йогурт 2%, Банан. Lunch: Plov Project Салат Самарканд, Plov Project Судак с Овощами. Snacks/Other: Черешня, Миндаль, Абрикосы, Мёд, Банан. more...
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Losing 2.1 kg a Week
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