Weigh In record (no journal entry) for 12 June 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 93.07g | Prot: 159.78g | Carbs: 358.50g.
Lunch: 고메이 494 중화 짜장, 현미밥, 달걀. Dinner: 마라탕, 멘보샤, 공기밥. Snacks/Other: 코스트코 치즈케익, 아이스 티, 우유, NS 포대유청 wpi, EVL 100% Whey Protein, GS 코코넛라떼. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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