Weigh In record (no journal entry) for 12 June 2024
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64.7 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 58.22g | Prot: 96.76g | Carbs: 121.54g.
Lunch: 7-11 輕滷時蔬, 7-11 富錦樹口水雞冷麵, Chick輕客 海鹽舒肥雞胸. Dinner: 全聯 玫瑰雙餡半月燒, 光泉 特濃5.1無加糖濃豆漿, 善美的 台灣鯛魚腹片, 全聯 愛文芒果. Snacks/Other: Godiva 片裝濃醇85%黑巧克力, Lotus 蓮花脆餅, 六花亭 萊姆葡萄奶油夾心餅乾, 光泉 全脂鮮乳. more...
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steady weight
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winnie13991's Weight History
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