Weigh In record (no journal entry) for 11 June 2024
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84.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 110.49g | Prot: 144.43g | Carbs: 106.44g.
Breakfast: Leche (Leche Entera), Queso Cremoso, Huevo. Lunch: Molto Puré de Tomate, Queso Cremoso, Pulver Pizza Proteica. Dinner: Criollitas Galletitas de Agua, SanCor Queso Cremoso Sancor, Carrefour Lomitos de Atún al Natural. Snacks/Other: Leche (Leche Entera), SanCor Queso Cremoso Sancor, Huevo, 9 de Oro Bizcochos Agridulces. more...
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Losing 0.4 kg a Week
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