Weigh In record (no journal entry) for 10 June 2024
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67.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 54.05g | Prot: 51.73g | Carbs: 270.40g.
Dinner: Cooked Eggplant, Cucumber, Finna Food Sambal Terasi Uleg, Pita Bread, Cooked Fava Beans, Buavita Jus Jambu, Falafel . more...
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Losing 0.9 kg a Week
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ahmedrezzz's Weight History
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